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| # | Épreuve | Performance | Niveaux | Date | Club | Lieu | Cat |
|---|
| 1 | 1 500m | 3'53''28 | N4 | 06/07/2019 | Athle 91* | Eton (GBR) | SE |
| 2 | 3 000m | 8'12''09 | N3 | 14/08/2019 | Athle 91* | Cork (IRL) | SE |
| 3 | 5 000m | 13'57''26 | N2 | 27/07/2019 | Athle 91* | Nottingham (GBR) | SE |
| 4 | 3000m steeple (91) | 8'48''26 | N1 | 28/06/2019 | Athle 91* | Bruay La Buissiere | SE |
| # | Épreuve | Performance | Niveaux | Date | Club | Lieu | Cat |
|---|
| # | Épreuve | Performance | Niveaux | Année | Vent | Date | Lieu | Club | Cat |
|---|
| 1 | 1 500m | 3'53''28 | N4 | 2019 | 06/07/2019 | Eton (GBR) | Athle 91* | SE | |
| 2 | 3 000m | 8'12''09 | N3 | 2019 | 14/08/2019 | Cork (IRL) | Athle 91* | SE | |
| 3 | 5 000m | 13'57''26 | N2 | 2019 | 27/07/2019 | Nottingham (GBR) | Athle 91* | SE | |
| 4 | 3000m steeple (91) | 8'48''26 | N1 | 2019 | 28/06/2019 | Bruay La Buissiere | Athle 91* | SE |
| # | Épreuve | Performance | Niveaux | Année | Vent | Date | Lieu | Club | Cat |
|---|
| # | Épreuve | Performance | Date | Place | Vent | Tour | Niveau | Points | Lieu |
|---|
| 1 | 3000m steeple (91) | 8'53''66 | 25/08/2019 | 5 | Final 1 | N2 | 1020 | Birmingham | |
| 2 | 3 000m | 8'12''09 | 14/08/2019 | 10 | Final 1 | N3 | 986 | Cork | |
| 3 | 5 000m | 13'57''26 | 27/07/2019 | 2 | Final 1 | N2 | 1009 | Nottingham | |
| 4 | 1 500m | 3'53''28 | 06/07/2019 | 4 | Final 1 | N4 | 935 | Eton | |
| 5 | 3000m steeple (91) | 8'48''26 | 28/06/2019 | 6 | Final 1 | N2 | 1043 | Bruay La Buissiere | |
| 6 | 3000m steeple (91) | 8'40''23 | 25/05/2019 | 15 | Final 1 | N1 | 1078 | Oordegem | |
| 7 | 10 Km Route | 30'07'' (30'06'') | 31/03/2019 | 7 | H.Stade | N3 | Cardiff |
| # | Épreuve | Performance | Date | Place | Vent | Tour | Niveau | Points | Lieu |
|---|
| # | Épreuve | Performance | Code |
|---|
| 1 | 3000m steeple (91) | 8'53''66 | N2 |
| 2 | 3000m steeple (91) | 8'48''26 | N2 |
| # | Épreuve | Performance | Code |
|---|