1/2 Marathon 1h58'29'' D5

100m 14''55

200m 28''9

1 000m 3'17''94

1 500m 4'57''72

1/2 Marathon 1h33'33'' R2

1 000m 3'37''49

100m 13''66

200m Piste Courte 28''37 R3

100m 14''06

200m 29''58

200m Piste Courte 30''90

1 000m 3'48''79

1 000m Piste Courte 3'50''65

1/2 Marathon 1h44'18'' D1 D2

10 Km Route 43'49'' R3 R4

100m 13''15

100m Haies (76) 19''54

1 000m 3'17''19

100m 13''89 R5

200m Piste Courte 28''24 R3

10 Km Route 1h05'51''

100m 14''99

Disque (0.8 kg) 17m37

1 000m 3'17''26

1 500m 4'42''91 D2

10 Km Route 42'07''

100m 12''62 D2

200m 25''97 D3

300m 42''26

1 500m 4'52''99

10 Km Route 34'11'' R2

3 000m 9'53''03 R3

1 000m 3'53''19

50m Haies (76) 14''00

Triathlon table 2009 34 pts

200m Piste Courte 31''49 D2

400m 69''40 R6

50m - Salle 8''56

1 000m 3'44''40

Poids (3 kg) 4m89

100m 13''04

100m Haies (76) 17''06

200m 26''65

1 000m Piste Courte 3'41''33

400m 68''00

50m 7''71

10 Km Route 49'13''

100m 14''13

200m 30''54

100m 13''79

100m Haies (76) 16''62

100m Haies (84) 19''18

1/2 Marathon 2h01'57''

10 Km Route 48'36''

3 000m 12'51''11

50m 8''5

Javelot (500 g) 13m72

Longueur - Salle 3m90

1 500m 5'13''38

1/2 Marathon 1h27'42'' R5

10 Km Route 39'42''

1/2 Marathon 2h06'15''

100m 14''77

Longueur 4m05

Marteau (3 kg) 18m15

1 500m 5'08''61

1/2 Marathon 1h42'00''

10 Km Route 44'37''

1 000m 3'41''57

100m 12''88

100m Haies (76) 16''00

100m 15''31

50m - Salle 8''25

Disque (0.8 kg) 11m76

100m Haies (84) 20''70

Longueur 3m87

100m 14''81 D2 D4

50m - Salle 7''94

60m - Salle 9''32

1 000m 3'58''2

80m Haies (76) 16''73

Longueur 4m04

10 Km Route 56'55'' D7

100m 13''46

50m - Salle 7''14

100m 15''17

Poids (3 kg) 5m16

1 000m 3'34''47

50m - Salle 8''41

50m Haies (76) 12''06

100m 14''41

200m 30''52

400m 70''28

1 000m 2'52''65

1/2 Marathon 1h25'33''

10 Km Route 36'46''

1/2 Marathon 1h39'11''

10 Km Route 44'37''

100 Km Route 9h04'46"

100m 14''27

200m 29''16 D2 R6

300m 47''32

1/2 Marathon 1h37'23''

10 Km Route 43'42''

100m 11''85

1 000m 3'28''62

1 500m 5'08''79

1/2 Marathon 1h34'40''

50m 7''8 D2

50m 7''90 D2

Longueur 3m62

1 000m 3'49''20

1 500m 5'39''98

1/2 Marathon 1h52'42''

1 000m 3'57''13

300m 51''70

50m 8''56

1 000m 3'20''52

1 500m 5'22''74

1 500m Piste Courte 5'32''12

1 000m 3'33''22

1 500m 5'46''15

100m 16''39

100m 14''02

300m 46''94

50m 8''25

100m 12''00

100m Haies (84) 15''64

110m Haies (106) 15''64

1/2 Marathon 1h12'07''

10 Km Route 32'04''

5 000m 15'34''87

1 000m 3'10''33

1 500m 4'26''87

200m Piste Courte 24''24

1 000m 3'13''67

1 500m 4'56''59

300m 45''64

1/2 Marathon 1h59'22'' D8

3 000m 12'19''16

Javelot (600 g) 18m05

1 000m Piste Courte 4'04''13

50m - Salle 7''71

50m Haies (76)-Salle 9''62