100m 12''9 D1

100m 13''30 D1

200m 38''21

3 000m 10'25''76

3000m steeple (91) 11'40''70

50m - Salle 8''13

50m Haies (76) 10''1

50m Haies (76)-Salle 10''16

1 500m 7'07''23

Disque (1.0 kg) 6m61

3 000m Marche 22'14''19

Javelot (600 g) 10m37

1 500m 5'15''27 R2 R3

800m 2'23''01 R1 R2

1 000m 3'48''96

Javelot (500 g) 8m20

Triathlon table 2009 31 pts

1/2 Marathon 1h31'26''

10 Km Route 39'48''

15 Km Route 1h06'12''

1/2 Marathon 1h40'20'' R3

3 000m 11'41''37 R3

800m 2'33''68 R2 R3

1 500m 4'40''74

1/2 Marathon 1h21'57''

10 Km Route 35:28 R3

100m 13''3

100m 14''43

200m 28''82 R3

100m 12''00

110m Haies (91) 15''37

200m 23''59 R2 R3

100m 14''85

50m Haies (76) 12''2

Hauteur 1m17

Marteau (4 kg) 21m40

Poids (3 kg) 6m37

1 500m 4'46''51

10 Km Route 38'00''

200m 25''70

1 500m 4'58''73

800m 2'18''6 D1

Hauteur 1m50