Rafael RENOU
Tout
Clubs2
Médailles0
Records11
Progressions36
Podiums1
Résultats1
Sélections0
Niveaux5
Similaires
Résumé
Progression par discipline
20 disciplinesRésultats par année
Clubs
Records personnels
| # | Épreuve | Performance | Niveaux | Date | Club | Lieu | Cat |
|---|
| 1 | 100m | 14''14 | - | 15/03/2015 | As Tarnos | Tarnos | MI |
| 2 | 1 000m | 3'11''60 | D4 | 12/04/2015 | As Tarnos | Dax | MI |
| 3 | 1 000m Piste Courte | 3'18''34 | - | 13/12/2014 | As Tarnos | Bordeaux | MI |
| 4 | 1 500m | 4'28''96 | R3 | 06/05/2018 | Pays Basque Athletisme* | Mont De Marsan | CA |
| 5 | 100m Haies (84) | 20''68 | - | 12/04/2015 | As Tarnos | Dax | MI |
| 6 | Perche | 2m20 | - | 25/05/2015 | As Tarnos | Dax | MI |
| 7 | Triple saut | 9m20 | - | 15/03/2015 | As Tarnos | Tarnos | MI |
| 8 | Poids (2 kg) | 6m02 | - | 14/10/2012 | As Tarnos | Dax | PO |
| 9 | Disque (1.2 kg) | 18m69 | D5 | 12/04/2015 | As Tarnos | Dax | MI |
| 10 | Marteau (4 kg) | 9m55 | - | 15/03/2015 | As Tarnos | Tarnos | MI |
| 11 | Javelot (600 g) | 19m55 | - | 15/03/2015 | As Tarnos | Tarnos | MI |
| # | Épreuve | Performance | Niveaux | Date | Club | Lieu | Cat |
|---|
Progressions
| # | Épreuve | Performance | Niveaux | Année | Vent | Date | Lieu | Club | Cat |
|---|
| 1 | 1 500m | 4'28''96 | R3 | 2018 | 06/05/2018 | Mont De Marsan | Pays Basque Athletisme* | JU | |
| 2 | 50m | 7''42 (F) | - | 2015 | +3.0 | 25/05/2015 | Dax | As Tarnos | CA |
| 3 | Perche | 2m20 | - | 2015 | 25/05/2015 | Dax | As Tarnos | CA | |
| 4 | Triple saut | 9m20 | - | 2015 | +1.6 | 15/03/2015 | Tarnos | As Tarnos | CA |
| 5 | 100m Haies (84) | 20''68 | - | 2015 | -2.4 | 12/04/2015 | Dax | As Tarnos | CA |
| 6 | Disque (1.2 kg) | 18m69 | D5 | 2015 | 12/04/2015 | Dax | As Tarnos | CA | |
| 7 | Marteau (4 kg) | 9m55 | - | 2015 | 15/03/2015 | Tarnos | As Tarnos | CA | |
| 8 | Javelot (600 g) | 19m55 | - | 2015 | 15/03/2015 | Tarnos | As Tarnos | CA | |
| 9 | 1 000m | 3'11''60 | D4 | 2015 | 12/04/2015 | Dax | As Tarnos | CA | |
| 10 | 100m | 14''14 | - | 2015 | +0.8 | 15/03/2015 | Tarnos | As Tarnos | CA |
| 11 | Triathlon Table 2017 | 60 pts | - | 2015 | 25/05/2015 | Dax | As Tarnos | CA | |
| 12 | Triathlon Table 2017 | 78 pts | - | 2014 | 01/06/2014 | Mont De Marsan | As Tarnos | MI | |
| 13 | Longueur | 4m06 (F) | - | 2014 | +2.3 | 01/06/2014 | Mont De Marsan | As Tarnos | MI |
| 14 | Poids (3 kg) | 7m00 | - | 2014 | 12/10/2014 | Mont De Marsan | As Tarnos | MI | |
| 15 | Disque (1.0 kg) | 15m40 | - | 2014 | 26/04/2014 | Talence | As Tarnos | MI | |
| 16 | Tetrathlon Disque BM | 1 125 pts | - | 2014 | 26/04/2014 | Talence | As Tarnos | MI | |
| 17 | Longueur | 4m03 | - | 2014 | -1.6 | 05/10/2014 | Mont De Marsan | As Tarnos | MI |
| 18 | Perche - Salle | 2m00 | - | 2014 | 13/12/2014 | Bordeaux | As Tarnos | MI | |
| 19 | 50m Haies (65) | 9''76 | - | 2014 | +0.0 | 26/04/2014 | Talence | As Tarnos | MI |
| 20 | 1 000m | 3'14''44 | D5 | 2014 | 07/06/2014 | Perigueux | As Tarnos | MI | |
| 21 | 1 000m Piste Courte | 3'18''34 | - | 2014 | 13/12/2014 | Bordeaux | As Tarnos | MI | |
| 22 | Hauteur | 1m27 | - | 2014 | 26/04/2014 | Talence | As Tarnos | MI | |
| 23 | 50m | 7''73 | - | 2014 | -2.0 | 12/10/2014 | Mont De Marsan | As Tarnos | MI |
| 24 | 50m | 8''12 | - | 2013 | -0.8 | 13/10/2013 | Mont De Marsan | As Tarnos | MI |
| 25 | 50m - Salle | 7''95 | - | 2013 | - | Bordeaux | As Tarnos | MI | |
| 26 | Triathlon Table 2017 | 68 pts | - | 2013 | 02/06/2013 | Tarnos | As Tarnos | MI | |
| 27 | 1 000m | 3'27''48 | - | 2013 | 13/10/2013 | Mont De Marsan | As Tarnos | MI | |
| 28 | Tetrathlon Disque BM | 780 pts | - | 2013 | 06/04/2013 | Bayonne | As Tarnos | MI | |
| 29 | Disque (1.0 kg) | 12m04 | - | 2013 | 20/10/2013 | Cenon | As Tarnos | MI | |
| 30 | Poids (3 kg) - Salle | 6m32 | - | 2013 | - | Bordeaux | As Tarnos | MI | |
| 31 | Poids (3 kg) | 6m13 | - | 2013 | 02/06/2013 | Tarnos | As Tarnos | MI | |
| 32 | 50m Haies (65) | 10''42 | - | 2013 | +1.6 | 06/04/2013 | Bayonne | As Tarnos | MI |
| 33 | Longueur - Salle | 3m51 | - | 2013 | - | Bordeaux | As Tarnos | MI | |
| 34 | Longueur | 3m89 | - | 2013 | +0.0 | 02/06/2013 | Tarnos | As Tarnos | MI |
| 35 | Hauteur | 1m14 | - | 2013 | 24/03/2013 | Mont De Marsan | As Tarnos | MI | |
| 36 | Triathlon - Salle Table 2017 | 60 pts | - | 2013 | - | Bordeaux | As Tarnos | MI |
| # | Épreuve | Performance | Niveaux | Année | Vent | Date | Lieu | Club | Cat |
|---|
Podiums
| # | Épreuve | Performance | Place | Rang | Année | Niveau | Vent | Date | Lieu |
|---|
| 1 | Cam | 15'46'' | Champion CAM - 064 | 1 | 2017 | Départemental | 17/12/2017 | Oloron Sainte Marie |
| # | Épreuve | Performance | Place | Rang | Année | Niveau | Vent | Date | Lieu |
|---|
Résultats
| # | Épreuve | Performance | Date | Place | Vent | Tour | Niveau | Points | Lieu |
|---|
| 1 | Course hs non officielle / tcx | 1h15'46'' | 10/07/2024 | 255 | H.Stade | Bayonne |
| # | Épreuve | Performance | Date | Place | Vent | Tour | Niveau | Points | Lieu |
|---|
Niveaux
Évolution du niveau
Points par saison
2018 —
IR3
19 pts | Pays Basque Athletisme
2015 —
R6
10 pts | As Tarnos
| # | Épreuve | Performance | Code |
|---|
| 1 | Triathlon Table 2017 | 60 pts | R6 |
| # | Épreuve | Performance | Code |
|---|
2014 —
R5
11 pts | As Tarnos
| # | Épreuve | Performance | Code |
|---|
| 1 | Triathlon Table 2017 | 78 pts | R5 |
| # | Épreuve | Performance | Code |
|---|
2013 —
R6
10 pts | As Tarnos
| # | Épreuve | Performance | Code |
|---|
| 1 | Triathlon Table 2017 | 68 pts | R6 |
| # | Épreuve | Performance | Code |
|---|
2012 —
D7
2 pts | As Tarnos
| # | Épreuve | Performance | Code |
|---|
| 1 | 11/11 | Cross de la ville de dax - Dax | AQU |
| 2 | 14/10 | Challenge be et mi 2013 - Dax | AQU |
| # | Épreuve | Performance | Code |
|---|
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